Nova Bios Ashwagandha(200 g)

The uses of Ashwagandha are truly multitudinous. Ashwagandha is known to boost your brain power, enhance your nervous system, and bolster your memory. It also helps maintain a reproductive balance and a healthy sexual equilibrium.A renowned adaptogen (read: natural stress adapter), it improves our body’s stress tolerance. It also possesses significant immunity-boosting properties as it can enhance your white blood cell mediated immunity Ashwagandha is also a potent antioxidant that protects you from the toxic free radical damage from the sun that would have ideally hastened aging .Tired of looking in the mirror at wrinkled, dry, sagging skin? It’s Ashwagandha to the rescue. Its potent antioxidant properties help protect the skin against free radical damage and slow down the ageing process by firming up your skin for a more youthful look.Ashwagandha stimulates DHEA, which is a precursor to both testosterone and estrogen and stimulates the production of natural skin oils. It also promotes the production of vital compounds and proteins for healthy skin such as hyaluronan for skin hydration, elastin to keep the skin supple and collagen for skin strength. For glowing skin, you can also use Ashwagandha as a toner with dried ginger and lemon.Researchers from All India Institute of Medical Sciences were able to exhibit the cardioprotective effects of Indian ginseng. According to the study, chronically administered doses of ashwagandha successfully aided functional recovery of the heart by inhibiting cardiac apoptosis (a highly regulated cell death process) and restored the antioxidant status of the myocardium