Tampon as an alternative menstrual product.

We understand how painful and at times irritating or uneasy can periods be. It’s nothing like the ads we see online. Menstruating women go through a lot of mood swings that are more often than not caused by uneasy Sanitary pads. They at times just make one want to sit in a corner and do nothing. Not even walk! But why? Why stop things you could do otherwise? With the growing awareness of menstruation, we are pretty sure you must be aware of a period product ‘Tampon’. If not, we bring to your notice a great alternative for sanitary pads. In this article, let us see what is a tampon and what is a tampon used for as many more interesting facts with regards to tampons that you need to know before you give it a try.

Table Of Contents

1. What is a Tampon & How To Use a Tampon
2. Pros of Using a Tampon
3. Top Brands That Offer Tampon Brands in India
4. Queries Answered Regarding Tampons (FAQ)

What is a Tampon? How to use a Tampon?

A Tampon is a period product that is one of the alternatives for Sanitary napkins while the other is Menstrual cups. Unlike our regular period pads, the tampon is inserted in the vaginal canal ( they at times come with an applicator depending upto the product you choose), thus it’s always important to choose this product carefully. So, once these vaginal tampons are properly inserted they spread as the menstrual blood soaks it. Mostly, tampons are made of Rayon or Rayon mixed with cotton and other synthetic fibers. They also do come in different sizes and absorbency ratings. You are free to choose one based on your body’s requirements. 

The very thought of using a Tampon for the first time can be intimidating but once you get to use it, there is no way back to the old boring sanitary napkins. Will it get lost inside me? No. They can’t get lost inside you and you can always find them. It’s just a matter of practice.

So, how to use a tampon? Follow the below walkthrough that will help you understand how to use it, and things that you need to keep in mind to maintain hygiene.

1. Which Tampom Size Suits Me?

Always choose the right size. Make sure you find the right one and tampons are available in comfortable sizes for you to choose from Which are as follows,

 1. Junior or slim Tampons – for light days (preferably 3rd or 4th day)

 2. Regular Sized Tampons – for normal flow 

 3. Super Size Tampons – for heavy flow days 

 4. Super plus Sized Tampons – for excess heavy flow days.

Consider using either super or super plus size tampons for the days you need to be physically active for a long period. 

2. Will it Hurt using a Tampon? How do i get it in?

Set your mind to use your tampon pad.  As mentioned before, first-time use can be intimidating and also a little messy so, set your mind. Make sure you are really ready to explore the best alternative to a period pad. Don’t be stressed. 

Find the right position to insert the vaginal tampon

• Try squatting or keeping one leg on the closed toilet seat, if you are doing it for the first time. To understand your own anatomy, it’s advisable to use a mirror. The vaginal opening is singular so there is no wrong way.  Hence, go ahead and Insert the tampon. 

3. Hygiene Rules To Follow While Using a Tampon

• ALWAYS WASH YOUR HANDS.
• Hold your tampon in the middle where the applicator’s smaller tube meets the larger one.
• Hold it middle and thumb finger. 
• Your index finger should be near the place where the string comes out. Ie. The end of the applicator. 
• Now, don’t panic. Slowly insert the tick part of the vaginal tampon inside.
• Push it in till your finger feels your skin. 
• Then, push the thinner half of the applicator upwards with the index finger. ( you will feel the tampon move a few inches up) Stop when the thin layer meets the thicker one. 
• Now just softly tug the applicator out. ( Don’t flush the applicator)
• Finally, take a deep breath and check for your comfort. 

And you are good to go!

4. So how to Remove the Tampon? And things to keep in Mind 

• Make sure you change the tampon regularly. Don’t let it stay for more than 5 hours max.
• Gently pull the string at the end of the tampon. It shouldn’t be that painful. 
•  And then dispose of the tampon pad. 

That’s it!!! 

Pros of using vaginal tampons: 

• It makes our life easier. It doesn’t move like a period pad. 
• They are comparatively smaller. Thus easy to carry.
• You can’t even feel it once you insert it properly. 
• Easy to dispose of. 
• Easy to use.
• Less messy. 

Top Tampon Brands in India & Their Price List

1. The Women’s Company

BUY NOW

The Women Company has been a productive supplier of women’s hygiene essentials in India. They have made sure to fulfill the essential requirements with clear and clean packing methods. Pads, Tampons, Menstrual cups, razors, shaving creams, and more to grab.

You can Avail of The Women Company Tampons at an affordable price range and they even offer bundles where you get to add your choice of requirements in the box.

• The Price of Women Company Tampons with Applicator: INR 599 pack of 16pcs
• The Price Range of Women Company Tampons without Applicator: INR 242 pack of 18pcs

2. Sofy Soft

BUY NOW

Sofy Soft is one of the leading brands in Women’s hygienic products in India. From regular fit pads to body fit pads, Super XL for those heavy leakage nights to best regular and super large tampons for everyday use Sofy Soft has it covered.

• The Price of a Regular Sofy Soft Tampon: is INR 99 for a pack of 10 pieces
• The Price of a Sofy Super Tampon: is INR 170 for a pack of 9pcs

3. Pee Safe

BUY NOW

Pee Safe is the best women’s hygiene supplier you can find in India. They provide all kinds of hygiene essentials for both men and women. Pee Safe is an Internationally recognized brand and it is preferred and considered by most women across India. If you are someone who wants to try Tampons Pee Safe can be your go-to Tampon brand, as the product is available at a reasonable range.

• Pee Safe Regular Biodegradable Tampon Trial Pack starts at INR 99/-
• Pee Safe 100% Organic Biodegradable Tampon Pack Price INR 349/ pack of 16  

Queries Answered Regarding Tampons (FAQ)

1. How often should I change my tampon pad? 

It’s best to change your tampon pad every 4-5 hours max. Though it’s okay to let it sit for a maximum of 6 hours, to be on the safer side consider the time limit to be 4-5 hours. Leaving it for any longer duration can cause Toxic shock syndrome commonly known as TSS. 

2. What is TSS and how to avoid it?

Toxic shock syndrome or commonly known as TSS is rare yet a fatal disease caused by certain bacteria. It is mostly connected with Tampon use as well. This enables toxins to spread and cause organ damage or even death. 

 Symptoms: 

• Sudden fever
• Nausea or vomiting 
• Rashes
• Low BP
• Watery diarrhea 
• Redness in eyes 
• Peeling of skin 

Though TSS isn’t the only reason behind it, it’s advisable to get it checked if you are a tampon user. 

3. How to avoid TSS? 

It’s easy and simple. 

With tampons, the bacteria gets trapped in the vagina and enters the uterus via the cervix. So, just change your tampon every 4-5 hrs or to the max 6 hours. 

If you are going to sleep for more than 6 hrs, use a period pad.

Don’t use the tampon pad if it fell down 

Wash your hands while inserting or removing the tampon pad. 

4. Does a vaginal tampon take your virginity away? 

No! It doesn’t break your hymen. It’s small enough to enter without breaking it.

5. Can Tampon pads can get lost inside you? 

Of course not. They might have moved a little up or side but they can’t get LOST!

6. Do Use of tampons causes TSS?

Not at all. First of all, TSS is rare. Secondly, If properly changed it with a 4-5 hr interval. You are safe. 

7. Do Tampons increase your risk for endometriosis?

This has got nothing to do with endometriosis. They don’t block your blood flow and make it flow backward so, don’t worry. They just absorb. 

8. Do You need to change your tampon every time you pee?

A Tampon pad is inside your vagina while you pee from your Urethra. They are completely different. Just make sure you change it at regular intervals for hygiene. 

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End Note:

With all this being said, don’t force yourself to try anything new. Unless or until you really really want to do it, don’t! Yes, a tampon is a great alternative for sanitary pads but if you have already given it a try twice or thrice, then try using menstrual cups, if that doesn’t fit you either just accept your body’s choice and go for whatever makes you feel comfortable. Also, regardless of tampon pads or sanitary pads just make sure you change them for the best of your health. In the case of Menstrual cups, wash them regularly.