We use them almost daily because they are the very foundation of Indian cuisine. They are useful for making omelets, omelets, puris, parathas, and Indian curries and they add wonderful flavor to our food. The intake of unhealthy oils, however, can increase cholesterol levels and harm the condition of your heart. Numerous individuals experience health problems like weight gain, high cholesterol, and potentially fatal heart problems. There are numerous brands of best cooking oil in India.
Types of Cooking Oils
Here are the 10 different types of cooking oils and how they can be used for cooking in detail,
1. Vegetable Oil:
This is a generic term often used for a blend of different plant-based oils like soybean, canola, corn, and sunflower oil. It has a neutral flavor and a high smoke point, making it suitable for frying and general cooking.
2. Olive Oil:
- Extra Virgin Olive Oil (EVOO): Extracted from the first pressing of olives, EVOO is prized for its rich flavor and low acidity. It’s best used in salad dressings or as a finishing oil due to its lower smoke point.
- Virgin Olive Oil: Similar to extra virgin, but with slightly higher acidity.
- Pure Olive Oil: A blend of virgin and refined olive oil. It has a higher smoke point than extra virgin olive oil.
3. Canola Oil:
Derived from rapeseed, canola as a cooking oil carries a mild flavor and a high smoke point. It is a good choice for frying, baking, and sautéing.
4. Coconut Oil:
- Refined Coconut Oil: Has a neutral flavor and a higher smoke point, suitable for frying.
- Virgin Coconut Oil: This cooking oil retains a coconut flavor and is often used in baking and cooking at lower temperatures.
5. Peanut Oil:
With a high smoke point, peanut oil is commonly used for frying. It has a mild flavor that doesn’t overpower the taste of the food.
6. Sesame Oil:
- Toasted Sesame Oil: Adds a distinct, nutty flavor to dishes. It is typically used as a finishing oil due to its low smoke point.
- Light Sesame Oil: Has a milder flavor and a higher smoke point, suitable for cooking.
7. Sunflower Oil:
Extracted from sunflower seeds, this oil has a mild flavor and a high smoke point, making it versatile for various cooking methods.
8. Corn Oil:
With a neutral taste and a high smoke point, corn oil is suitable for frying and cooking at high temperatures.
9. Grapeseed Oil:
Extracted from grape seeds, this oil has a light, clean flavor and a high smoke point, making it good for sautéing and frying.
10. Avocado Oil:
Known for its mild flavor and high smoke point, avocado oil is suitable for a variety of cooking methods, including grilling and roasting.
Price List of Best Cooking Oil Brands in India 2024
|
Top Cooking Oil Brands in India |
Starting Price /ml |
| Fortune | ₹120/1 liter |
| Figaro | ₹127/100ml |
| Dhara | ₹115/1 liter |
| Saffola | ₹180/1 liter |
| Dalda | ₹112/1 liter |
| Emami | ₹150/1 liter |
| Oleev | ₹249/1 liter |
| Sundrop | ₹174/1 liter |
| Patanjali | ₹135/1 liter |
| Borges | ₹375/250ml |
| Nature Fresh | ₹125/1 liter |
| Delmonte | ₹650/250ml |
| Dabur | ₹310/1 liter |
List of the Top 13 Cooking Oil Brands in India 2024
1. Fortune – Best Cooking Oil Brand in India
One of the most well-known brands of edible oil in India was established in 2000 under the name Fortune.it is one of the best oils for Indian cooking. It is controlled by the Ahmedabad-based Adani Wilmar Limited. The company is committed to producing oils that are both delicious and healthful. For those who suffer from diabetes, high blood pressure, and other conditions of a similar nature, it has introduced several goods.
You can also buy the best cooking oil brand in the following sizes/packs –
- Fortune Oil pouches (500ml,1 liter)
- Pet Bottle (1 liter, 2 liters, 5 liters)
- Jerry Can ( 5 liters, 15 liters)
- Tin (15Kg/15 liters)
2. Figaro – Best Olive Oil Brand in India
The most well-known brand of olive Indian cooking oil in India is Figaro, a Spanish company. Rafael Trujillo and Euvaldo Martinez Brugier established it in 1919. With its high-quality products, the company, which first entered India nearly 40 years ago, has had a significant impact on the market. The oil has multiple uses, including cooking hearty meals and applying it to your face and hair. It is the best cooking olive oil brand.
3. Dhara – best quality cooking oil
The Mother Dairy company that owns the best oil for cooking food is the brand Dhara in India. When it was established in 1988, its high-quality oil helped it become very well-known. Under this name, you can purchase mustard, vegetable, sunflower seed, and groundnut oil. Because of its unwavering commitment to quality, the brand—which claims that its goods are 100% original—has amassed a sizable following in India.
4. Saffola – Best Indian Cooking Oil Brand
The prestigious consumer goods business Marico’s flagship brand is Saffola which is under the top cooking oils list. When Harsh Mariwala took over in 1990, it had been established in 1960 but had undergone a rebranding. It is among the most well-known oil brands in the nation and produced more than Rs 4,379 crore in income in 2020. Under this brand, you can find a broad variety of oil products, all of which have outstanding features.
5. Dalda – Authentic Cooking Oil Brand of India
Among the most well-known ghee and vegetable oil brands in South Asia and India is without question Dalda. It is one of the oldest culinary oil brands in the nation and has a loyal following. The company was once known for its ghee, but it recently introduced oils that were a tremendous success on the market. It is the best cooking oil for a healthy heart.
6. Emami
Emami due to its well-known antiseptic ointment Boro Plus. RS Agarwal and R.S. Goenka were established in 1974. The company sells healthcare, pharmaceutical, and culinary items in more than 65 nations worldwide. With its high-caliber products, Emami continued to grow in 2020, generating an income of about Rs 20,000 Crore.
7. Oleev – Best Olive Oil Brand in India
Modi Naturals is the owner of Oleev, a well-known olive oil company in India. The company was established in 1974 and has since become highly recognized in the Indian energy sector. This selection includes a broad range of delicious and healthy oils, including rice bran oil and olive oil.
8. Sundrop – India’s Best Cooking Oil Brand
Sundrop, a famous oil brand in India, was introduced in 2003 by Agro Tech Foods. ConAgra Brands, Inc., one of the biggest manufacturers of goods and edible oils in the United States, is connected to it. A delicious and incredibly nutritious snack called Sundrop Heart is made from a combination of rice bran and sunflower oil. Your body’s LDL levels can be decreased with its assistance. There are numerous height variations available.
9. Patanjali
Due to renowned yoga master Baba Ramdev, Patanjali saw significant growth in the Indian market. The company, which specializes in making Ayurvedic and natural products, was established in 2006 by Balkrishna and Baba Ramdev. Under this name, you can purchase Ayurvedic medications, food, grocery, and personal care items. Due to its affordable cost, it is a preferred option for many Indians.
10. Borges – The Best Olive Oil to Buy
The company Borges has established a strong reputation for itself in the olive oil market. With its base in TÃ rrega, Catalonia, Spain, this Spanish company was established in 1896 by Pont Creus. More than 150 nations worldwide are recipients of Borges exports. Cold-pressed extraction is used to obtain this Borges Extra Virgin Olive Oil to preserve its nutritional worth.
In comparison to ghee and other oils, it has no added preservatives and is much healthier.
11. Nature Fresh
2012 marked the year that Cargill India introduced Nature Fresh, and since then there has been no turning back. The company aims to make products that are tasty and healthy for you. Under this brand, you can purchase high nutritional value atta and oils of excellent quality.
An excellent option for daily cooking is the Nature Fresh Actilife Soybean oil. It is extremely thin and doesn’t feel overly oily. Recipes from India benefit greatly from the oil.
12. Del Monte Cooking Oil
Leading food manufacturer Del Monte is headquartered in Walnut Creek, California. Having been established in 1886, it currently distributes goods to several nations worldwide. Since they want people to appreciate their food wherever they are in the globe, the company is well known for producing authentic food products. It contains a significant amount of polyunsaturated fatty acids, which are excellent for your health. The cold press technique is used to extract it to retain the most nutrients.
13. Dabur
In 1884, S.K. Burman established Dabur, now one of India’s top manufacturers of goods. Popular ayurvedic and pharmaceutical goods are made there. Dabur, one of the biggest FMCG businesses in the nation, earned Rs 8,989 Crore in revenue in 2020. Obtaining the oil’s natural nutritional value using the cold-pressing technique is beneficial. In addition, it is an excellent source of fatty acids, which support cardiovascular health.
Frequently Asked Questions
Fortune Cooking Oil Brand in India is the best & No.1 Brand.
Look for cooking oils that have Vitamin A & D essentials in them.
Olive oil is the best cooking oil type to use, as it carries less fat and more minerals to offer.
Olive oil or canola oil is the best oil type you can use for frying.
Conclusion
Remember, it’s important to consider the smoke point of each oil when choosing the right cooking oil brand for a particular cooking method. Heating oils beyond their smoke point can result in the release of harmful compounds and a burnt taste in the food. Additionally, individual preferences and dietary considerations may influence the choice of cooking oil.
Plz do tell raa gold refined palmolein oil can be use for frying
Yes you can use Palm oil for cooking. It is one of the most used refined cooking oil type in India. And it carries great source of Vitamin E in it. Thank you for engaging with us. Hope you have good day!
Thank you for sharing this insightful article about the best cooking oil brands in India. It’s always helpful to have a comprehensive list when choosing the right cooking oil for our needs.
Cooking Oil not only elevates your culinary experience but also helps you thrive in the digital landscape. So, when you choose Cooking Oil, you’re not just choosing quality in the kitchen but also a partner in your online success. And thank you for such for informational content!