{"id":2049,"date":"2023-10-13T15:46:41","date_gmt":"2023-10-13T10:16:41","guid":{"rendered":"https:\/\/www.paisawapas.com\/web-stories\/?post_type=web-story&#038;p=2049"},"modified":"2023-12-12T18:41:36","modified_gmt":"2023-12-12T13:11:36","slug":"best-foods-to-loose-weight","status":"publish","type":"web-story","link":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/","title":{"rendered":"Best Foods To Loose Weight"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40700\" rel=\"stylesheet\"\/><link href=\"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg\" rel=\"preload\" as=\"image\"\/>\n<style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style>\n<p><noscript><\/p>\n<style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style>\n<p><\/noscript><\/p>\n<style amp-custom=\"\">\n              h1, h2, h3 { font-weight: normal; }<\/p>\n<p>              amp-story-page {\n                background-color: #131516;\n              }<\/p>\n<p>              amp-story-grid-layer {\n                overflow: visible;\n              }<\/p>\n<p>              @media (max-aspect-ratio: 9 \/ 16)  {\n                @media (min-aspect-ratio: 320 \/ 678) {\n                  amp-story-grid-layer.grid-layer {\n                    margin-top: calc((100% \/ 0.5625 - 100% \/ 0.6666666666666666) \/ 2);\n                  }\n                }\n              }<\/p>\n<p>              @media not all and (min-resolution:.001dpcm) {\n                @media {\n                  p.text-wrapper > span {\n                    font-size: calc(100% - 0.5px);\n                  }\n                }\n              }<\/p>\n<p>              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }<\/p>\n<p>              .element-overlay-area {\n                position: absolute;\n                width: 100%;\n                height: 100%;\n                top: 0;\n                left: 0;\n              }<\/p>\n<p>              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }<\/p>\n<p>              .mask {\n                position: absolute;\n                overflow: hidden;\n              }<\/p>\n<p>              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }<\/p>\n<p>              @media (prefers-reduced-motion: no-preference) {\n                .animation-wrapper {\n                  opacity: var(--initial-opacity);\n                  transform: var(--initial-transform);\n                }\n              }<\/p>\n<p>              amp-story-grid-layer.align-bottom {\n                align-content: end;\n                padding: 0;\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }<\/p>\n<p>              amp-story-captions span {\n                display: inline-block;\n                margin: 0;\n                padding: 6px 12px;\n                vertical-align: middle;\n                border-radius: 15px;\n                background: rgba(11, 11, 11, 0.6);\n                color: rgba(255, 255, 255, 1);\n                font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>Best Foods To Loose Weight<\/title><link rel=\"canonical\" href=\"https:\/\/www.paisawapas.com\/web-stories\/web-stories\/best-foods-to-loose-weight\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"PaisaWapas Web Stories\" publisher-logo-src=\"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/paisawapas-logo-1.png\" title=\"Best Foods To Loose Weight\" poster-portrait-src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg?fit=640%2C853&amp;ssl=1\"><amp-story-page id=\"9f304778-aac3-4ffb-8b57-6a891277a108\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e0d9d2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-42eb9d3e-4756-4a67-8079-7812faf27a64\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\"><\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1a1fd3c1-bcb5-4746-a30d-5b4c9a23d3c7\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e7cab571-ba2a-4c08-84b6-371a13e18393\",\"keyframes\":{\"transform\":[\"translate3d(128.03030%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-96c9a17e-7870-46f5-be0d-4acc07cff206\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-15bc8fcd-d940-4fa9-bf09-8b66b2c9b9cb\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d2c6b0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b55bfff4-716e-4f64-bad4-3f3ecbeb9cbe\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:17.96117%;top:65.69579%;width:64.07767%;height:18.93204%;opacity:1\">\n<div id=\"anim-e7cab571-ba2a-4c08-84b6-371a13e18393\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(128.03030%, 0px, 0)\">\n<div id=\"anim-96c9a17e-7870-46f5-be0d-4acc07cff206\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-15bc8fcd-d940-4fa9-bf09-8b66b2c9b9cb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7575757575757576% 0.7575757575757576% 0.7575757575757576% 0.7575757575757576% \/ 1.7094017094017095% 1.7094017094017095% 1.7094017094017095% 1.7094017094017095%\" id=\"el-6ae3e448-eeaa-496c-96c3-32cb08a3dd03\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.34327651515151514% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.618123em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffffb7\">Eggs<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f06cf7c1-502f-400a-834c-4477f753d201\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cd918456-5d06-4b3f-b657-a1a1d8a7db33\",\"keyframes\":{\"opacity\":[1,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-918763a9-b943-444b-a75e-d986be315253\",\"keyframes\":{\"transform\":[\"scale(3)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#30361c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6d448b20-e8fa-4193-99ba-7bd7cecd9963\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:29.93528%;width:78.39806%;height:45.95469%;opacity:1\">\n<div id=\"anim-cd918456-5d06-4b3f-b657-a1a1d8a7db33\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:none\">\n<div id=\"anim-918763a9-b943-444b-a75e-d986be315253\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(3)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6191950464396285% 0.6191950464396285% 0.6191950464396285% 0.6191950464396285% \/ 0.7042253521126761% 0.7042253521126761% 0.7042253521126761% 0.7042253521126761%\" id=\"el-0157f613-1cdc-4002-b5ff-136f8078b8a3\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.22445820433436356% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.294498em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffcdb7\">Leafy green Veggies<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"00aa0141-4143-4353-81b4-25e29979d0e9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c3916c6e-9b58-4518-8674-e3395a36d08e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bb26f848-7f3e-4cb0-9d21-baf7546a4d67\",\"keyframes\":{\"transform\":[\"scale(0.3333333333333333)\",\"scale(1)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#e4dcd3\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5cce6c77-82a6-4381-899d-e2ac9ad06b7e\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:5.82524%;top:45.79288%;width:88.34951%;height:53.72168%;opacity:1\">\n<div id=\"anim-c3916c6e-9b58-4518-8674-e3395a36d08e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bb26f848-7f3e-4cb0-9d21-baf7546a4d67\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.3333333333333333)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 0.6024096385542169% 0.6024096385542169% 0.6024096385542169% 0.6024096385542169%\" id=\"el-e0c0b66b-c17a-4c92-8f67-a98fe643f4ac\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17427884615384578% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.132686em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #19feec\">Chicken breast and some lean meats<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"63f75761-8144-4aa2-9427-30da7a3b74e2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-890e8979-95d4-4234-b0d7-774826e41b92\",\"keyframes\":[{\"offset\":0,\"transform\":\"translate3d(0, -139.06875%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.29,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.45,\"transform\":\"translate3d(0, -39.1061325%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.61,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.71,\"transform\":\"translate3d(0, -13.2949725%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.8,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.85,\"transform\":\"translate3d(0, -4.992568125%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":0.92,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"},{\"offset\":0.96,\"transform\":\"translate3d(0, -2.1694725%, 0)\",\"easing\":\"cubic-bezier(.5, 0, 1, 1)\"},{\"offset\":1,\"transform\":\"translate3d(0, 0%, 0)\",\"easing\":\"cubic-bezier(0, 0, .5, 1)\"}],\"delay\":0,\"duration\":600,\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#12315c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-9aa07726-a360-4155-b712-e7252897106e\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:4.53074%;width:100%;height:89.96764%;opacity:1\">\n<div id=\"anim-890e8979-95d4-4234-b0d7-774826e41b92\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0, -139.06875%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-db741078-f483-44ee-8639-7e8bb7097d0d\">\n<div style=\"position:absolute;width:101.25315%;height:100%;left:-0.62657%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?w=1320&#038;ssl=1\" alt=\"paisawapas signup\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?fit=640%2C853&amp;ssl=1 640w,https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?fit=225%2C300&amp;ssl=1 225w,https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?fit=150%2C200&amp;ssl=1 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.paisawapas.com\/static\/images\/banners\/home-page-social-new.jpg\"><a href=\"https:\/\/www.paisawapas.com\/?utm_source=webstories&amp;utm_medium=internallink&amp;utm_campaign=Best+Foods+To+Loose+Weight\" rel=\"\">Sign Up<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"a7f1a1bd-e368-4f27-ae6a-eb18b8e1b68d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f0fba2c5-8159-44a6-a23e-fea6e5b867bd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#28180b\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-82793ef9-8239-4fd4-8587-ea598cc3298f\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:49.51456%;width:76.69903%;height:45.95469%;opacity:1\">\n<div id=\"anim-f0fba2c5-8159-44a6-a23e-fea6e5b867bd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 0.7042253521126761% 0.7042253521126761% 0.7042253521126761% 0.7042253521126761%\" id=\"el-26b695c0-3a17-4fb7-87da-7d376d89f551\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.22943037974683364% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.294498em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #ffee70\">Beans and legumes<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2d540ea7-e41f-462c-b2eb-09f4b95ffb5d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e283a1f6-242c-4c37-9afd-19bbef3901e6\",\"keyframes\":{\"transform\":[\"translate3d(115.53399%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .8, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d87a3bad-bdaa-49ca-9857-9e5d7797eb08\",\"keyframes\":{\"transform\":[\"rotateZ(180deg)\",\"rotateZ(0deg)\"]},\"delay\":0,\"duration\":1000,\"easing\":\"cubic-bezier(.2, 0, .5, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c6b495\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-059aabdf-de91-45ee-8993-56fee5898efb\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:13.34951%;top:27.50809%;width:75%;height:32.52427%;opacity:1\">\n<div id=\"anim-e283a1f6-242c-4c37-9afd-19bbef3901e6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(115.53399%, 0px, 0)\">\n<div id=\"anim-d87a3bad-bdaa-49ca-9857-9e5d7797eb08\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotateZ(180deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6472491909385114% 0.6472491909385114% 0.6472491909385114% 0.6472491909385114% \/ 0.9950248756218906% 0.9950248756218906% 0.9950248756218906% 0.9950248756218906%\" id=\"el-5a33acd7-ba8c-4952-9316-ae1a860f3f4b\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2492920711974096% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.375405em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #3bf713\">Low Fat Paneer<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/12\/Famous-foods-around-the-world-1.jpg\"><a href=\"https:\/\/www.paisawapas.com\/web-stories\/web-stories\/top-10-famous-foods-and-their-origins\/\" rel=\"\">10 Famous Foods<\/a><\/amp-story-page-outlink><\/amp-story-page><amp-story-page id=\"72136560-1646-4f32-a121-e346c5ab93be\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-453d3010-30ea-465e-95d1-52960a5e893a\",\"keyframes\":{\"transform\":[\"rotate(-540deg) scale(0.1)\",\"none\"],\"opacity\":[0,1]},\"delay\":0,\"duration\":1000,\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#694e3d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1461efc4-b732-4e7a-b478-d31be6834968\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:7.52427%;top:29.77346%;width:80.82524%;height:38.1877%;opacity:1\">\n<div id=\"anim-453d3010-30ea-465e-95d1-52960a5e893a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:rotate(-540deg) scale(0.1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6006006006006006% 0.6006006006006006% 0.6006006006006006% 0.6006006006006006% \/ 0.847457627118644% 0.847457627118644% 0.847457627118644% 0.847457627118644%\" id=\"el-1f607cbc-aae3-4db9-bd6d-c7f4e0c78fa7\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2721471471471471% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.618123em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #e51147\">Chia seeds<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"66375c84-5c82-4d07-a84d-ed8c756081ae\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-40fdbe85-12e7-4139-bbea-f81b6d96dfa9\",\"keyframes\":{\"transform\":[\"translate3d(-113.18682%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-715bd8d6-da4d-47a0-9181-f5594da166b6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-694c24cc-1ac3-4471-9682-453bb915c4f2\",\"keyframes\":{\"transform\":[\"scale(0.15)\",\"scale(1)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"forwards\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#331c11\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-50f0f5b8-9f16-471d-90a2-34b45f1a8f05\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:34.62783%;width:88.34951%;height:30.58252%;opacity:1\">\n<div id=\"anim-40fdbe85-12e7-4139-bbea-f81b6d96dfa9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-113.18682%, 0px, 0)\">\n<div id=\"anim-715bd8d6-da4d-47a0-9181-f5594da166b6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-694c24cc-1ac3-4471-9682-453bb915c4f2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:scale(0.15)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5494505494505495% 0.5494505494505495% 0.5494505494505495% 0.5494505494505495% \/ 1.0582010582010581% 1.0582010582010581% 1.0582010582010581% 1.0582010582010581%\" id=\"el-30554f35-4b90-48c3-90f2-1e2460c93c86\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1991758241758226% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.294498em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Seasonal Fruits<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0c2bf1ea-1c6e-4785-89f2-5868c8170327\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ab4e808d-5e1a-4710-8fe7-1e5e48000b40\",\"keyframes\":{\"transform\":[\"rotate(-540deg) scale(0.1)\",\"none\"],\"opacity\":[0,1]},\"delay\":0,\"duration\":1000,\"fill\":\"both\",\"iterations\":1}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#2f2520\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6ef7101d-dee9-40f4-ab14-d4ddaca451cc\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2.jpg?w=1320&#038;ssl=1\" alt=\"Best Foods To Loose Weight\" srcSet=\"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2.jpg?w=1320&#038;ssl=1 640w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2-225x300.jpg 225w,https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:15.53398%;top:11.00324%;width:69.17476%;height:18.93204%;opacity:1\">\n<div id=\"anim-ab4e808d-5e1a-4710-8fe7-1e5e48000b40\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:rotate(-540deg) scale(0.1)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.7017543859649122% 0.7017543859649122% 0.7017543859649122% 0.7017543859649122% \/ 1.7094017094017095% 1.7094017094017095% 1.7094017094017095% 1.7094017094017095%\" id=\"el-f6bcd037-b918-4883-83b3-59085350b1f1\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.31798245614035087% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:1.618123em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c325da\">Soups<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating nutrient-rich foods can support your overall health and help you manage your weight. If losing weight is your goal, these foods may help support a healthy weight loss journey.<\/p>\n","protected":false},"author":5,"featured_media":2060,"template":"","meta":{"web_stories_products":[],"web_stories_publisher_logo":1530,"web_stories_poster":[],"footnotes":""},"web_story_category":[75],"web_story_tag":[],"class_list":["post-2049","web-story","type-web-story","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Best Foods To Loose Weight - PaisaWapas Web Stories<\/title>\n<meta name=\"description\" content=\"Eating nutrient-rich foods can support your overall health and help you manage your weight. If losing weight is your goal, these foods may help support a healthy weight loss journey.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Best Foods To Loose Weight - PaisaWapas Web Stories\" \/>\n<meta property=\"og:description\" content=\"Eating nutrient-rich foods can support your overall health and help you manage your weight. If losing weight is your goal, these foods may help support a healthy weight loss journey.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/\" \/>\n<meta property=\"og:site_name\" content=\"PaisaWapas Web Stories\" \/>\n<meta property=\"article:modified_time\" content=\"2023-12-12T13:11:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.paisawapas.com\/scroll-time\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg?fit=640%2C853&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/\",\"url\":\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/\",\"name\":\"Best Foods To Loose Weight - PaisaWapas Web Stories\",\"isPartOf\":{\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/#website\"},\"datePublished\":\"2023-10-13T10:16:41+00:00\",\"dateModified\":\"2023-12-12T13:11:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.paisawapas.com\/scroll-time\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stories\",\"item\":\"https:\/\/www.paisawapas.com\/scroll-time\/herald-home\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Best Foods To Loose Weight\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/#website\",\"url\":\"https:\/\/www.paisawapas.com\/scroll-time\/\",\"name\":\"PaisaWapas Web Stories\",\"description\":\"Fashion, Travel Trends, Current Affairs, and Entertainment\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.paisawapas.com\/scroll-time\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/#\/schema\/person\/31a87610a5e65e01e80282c45939314c\",\"name\":\"Yashaswini K C\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.paisawapas.com\/scroll-time\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9ea37b32a239fa93c23fdd5f5e0a2b95fe730c1acb63aa15bf04274f09ffc1a0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9ea37b32a239fa93c23fdd5f5e0a2b95fe730c1acb63aa15bf04274f09ffc1a0?s=96&d=mm&r=g\",\"caption\":\"Yashaswini K C\"},\"url\":\"https:\/\/www.paisawapas.com\/scroll-time\/author\/yashaswini\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Best Foods To Loose Weight - PaisaWapas Web Stories","description":"Eating nutrient-rich foods can support your overall health and help you manage your weight. If losing weight is your goal, these foods may help support a healthy weight loss journey.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/","og_locale":"en_US","og_type":"article","og_title":"Best Foods To Loose Weight - PaisaWapas Web Stories","og_description":"Eating nutrient-rich foods can support your overall health and help you manage your weight. If losing weight is your goal, these foods may help support a healthy weight loss journey.","og_url":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/","og_site_name":"PaisaWapas Web Stories","article_modified_time":"2023-12-12T13:11:36+00:00","og_image":[{"width":640,"height":853,"url":"https:\/\/i0.wp.com\/www.paisawapas.com\/scroll-time\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg?fit=640%2C853&ssl=1","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/","url":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/","name":"Best Foods To Loose Weight - PaisaWapas Web Stories","isPartOf":{"@id":"https:\/\/www.paisawapas.com\/scroll-time\/#website"},"datePublished":"2023-10-13T10:16:41+00:00","dateModified":"2023-12-12T13:11:36+00:00","breadcrumb":{"@id":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.paisawapas.com\/scroll-time\/web-stories\/best-foods-to-loose-weight\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paisawapas.com\/scroll-time\/"},{"@type":"ListItem","position":2,"name":"Stories","item":"https:\/\/www.paisawapas.com\/scroll-time\/herald-home\/"},{"@type":"ListItem","position":3,"name":"Best Foods To Loose Weight"}]},{"@type":"WebSite","@id":"https:\/\/www.paisawapas.com\/scroll-time\/#website","url":"https:\/\/www.paisawapas.com\/scroll-time\/","name":"PaisaWapas Web Stories","description":"Fashion, Travel Trends, Current Affairs, and Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.paisawapas.com\/scroll-time\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.paisawapas.com\/scroll-time\/#\/schema\/person\/31a87610a5e65e01e80282c45939314c","name":"Yashaswini K C","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paisawapas.com\/scroll-time\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9ea37b32a239fa93c23fdd5f5e0a2b95fe730c1acb63aa15bf04274f09ffc1a0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9ea37b32a239fa93c23fdd5f5e0a2b95fe730c1acb63aa15bf04274f09ffc1a0?s=96&d=mm&r=g","caption":"Yashaswini K C"},"url":"https:\/\/www.paisawapas.com\/scroll-time\/author\/yashaswini\/"}]}},"jetpack_sharing_enabled":true,"amp_enabled":true,"story_data":{"version":47,"pages":[{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"Best-Foods-To-Loose-Weight-225x300.jpg","width":225,"height":300,"filesize":15840,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight-225x300.jpg"},"thumbnail":{"file":"Best-Foods-To-Loose-Weight-150x150.jpg","width":150,"height":150,"filesize":7140,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight-150x150.jpg"},"web-stories-publisher-logo":{"file":"Best-Foods-To-Loose-Weight-96x96.jpg","width":96,"height":96,"filesize":4410,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight-96x96.jpg"},"web-stories-thumbnail":{"file":"Best-Foods-To-Loose-Weight-150x200.jpg","width":150,"height":200,"filesize":8969,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight-150x200.jpg"},"full":{"file":"Best-Foods-To-Loose-Weight.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e0d9d2","blurHash":"UXOMpZ.AavIVR3MyWZRiEcrDNZRnxAIUs:oz","creationDate":1697189857000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg","id":2060,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"42eb9d3e-4756-4a67-8079-7812faf27a64","isBackground":true,"isHidden":false}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"9f304778-aac3-4ffb-8b57-6a891277a108","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"f587ea3e-26f7-407b-bfd6-8371a0417b9b"},"animations":[]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"1-16-225x300.jpg","width":225,"height":300,"filesize":14778,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16-225x300.jpg"},"thumbnail":{"file":"1-16-150x150.jpg","width":150,"height":150,"filesize":7332,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16-150x150.jpg"},"web-stories-publisher-logo":{"file":"1-16-96x96.jpg","width":96,"height":96,"filesize":4409,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16-96x96.jpg"},"web-stories-thumbnail":{"file":"1-16-150x200.jpg","width":150,"height":200,"filesize":8769,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16-150x200.jpg"},"full":{"file":"1-16.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#d2c6b0","blurHash":"ULK,+?=?I[t+~oxtE2WV02S$xDR50Lx[%1V@","creationDate":1697189531000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/1-16.jpg","id":2052,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"b55bfff4-716e-4f64-bad4-3f3ecbeb9cbe","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":100,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffffb7\">Eggs<\/span>","x":74,"y":406,"width":264,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":117,"id":"6ae3e448-eeaa-496c-96c3-32cb08a3dd03"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"1a1fd3c1-bcb5-4746-a30d-5b4c9a23d3c7","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"d5a6d543-8275-401f-8ef8-03bbafb3bf81"},"animations":[{"id":"0116784e-8f9d-46a6-9e9a-1868344bdb95","type":"effect-whoosh-in","whooshInDir":"rightToLeft","duration":600,"delay":0,"targets":["6ae3e448-eeaa-496c-96c3-32cb08a3dd03"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"3-16-225x300.jpg","width":225,"height":300,"filesize":14215,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16-225x300.jpg"},"thumbnail":{"file":"3-16-150x150.jpg","width":150,"height":150,"filesize":7684,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16-150x150.jpg"},"web-stories-publisher-logo":{"file":"3-16-96x96.jpg","width":96,"height":96,"filesize":4686,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16-96x96.jpg"},"web-stories-thumbnail":{"file":"3-16-150x200.jpg","width":150,"height":200,"filesize":8612,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16-150x200.jpg"},"full":{"file":"3-16.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#30361c","blurHash":"UEEfK5^9~WNG8^-CV[bY4U4-9FR%t-OngNxa","creationDate":1697189548000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/3-16.jpg","id":2053,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"6d448b20-e8fa-4193-99ba-7bd7cecd9963","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":80,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffcdb7\">Leafy green Veggies<\/span>","x":48,"y":185,"width":323,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":284,"id":"0157f613-1cdc-4002-b5ff-136f8078b8a3"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"f06cf7c1-502f-400a-834c-4477f753d201","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"55eb88b1-6408-40a7-9c84-e615bcf2b370"},"animations":[{"id":"6c30feb7-dc43-421c-a403-a82f38ef1a6a","type":"effect-zoom","scaleDirection":"scaleOut","duration":2000,"delay":0,"targets":["0157f613-1cdc-4002-b5ff-136f8078b8a3"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"4-15-225x300.jpg","width":225,"height":300,"filesize":14545,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15-225x300.jpg"},"thumbnail":{"file":"4-15-150x150.jpg","width":150,"height":150,"filesize":7895,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15-150x150.jpg"},"web-stories-publisher-logo":{"file":"4-15-96x96.jpg","width":96,"height":96,"filesize":4693,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15-96x96.jpg"},"web-stories-thumbnail":{"file":"4-15-150x200.jpg","width":150,"height":200,"filesize":8536,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15-150x200.jpg"},"full":{"file":"4-15.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#e4dcd3","blurHash":"UXOpDG-;*0kW?bkCWXR%%$R*McoJbwWUsSt8","creationDate":1697189565000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/4-15.jpg","id":2054,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"5cce6c77-82a6-4381-899d-e2ac9ad06b7e","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":70,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #19feec\">Chicken breast and some lean meats<\/span>","x":24,"y":283,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":332,"type":"text","id":"e0c0b66b-c17a-4c92-8f67-a98fe643f4ac"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"00aa0141-4143-4353-81b4-25e29979d0e9","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"37adfc7a-d1b9-443b-8065-8c5445391ed3"},"animations":[{"id":"c2bb7e6f-8df9-49e1-bef2-5a9d923ee6c1","type":"effect-zoom","scaleDirection":"scaleIn","duration":2000,"delay":0,"targets":["e0c0b66b-c17a-4c92-8f67-a98fe643f4ac"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"9aa07726-a360-4155-b712-e7252897106e"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"OTT-225x300.jpg","width":225,"height":300,"filesize":28993,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?fit=225%2C300&ssl=1"},"thumbnail":{"file":"OTT-150x150.jpg","width":150,"height":150,"filesize":12127,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?resize=150%2C150&ssl=1"},"web-stories-publisher-logo":{"file":"OTT-96x96.jpg","width":96,"height":96,"filesize":7258,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?resize=96%2C96&ssl=1"},"web-stories-thumbnail":{"file":"OTT-150x200.jpg","width":150,"height":200,"filesize":15143,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?fit=150%2C200&ssl=1"},"full":{"file":"OTT.jpg?fit=640%2C853&ssl=1","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/i0.wp.com\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg?fit=640%2C853&ssl=1"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#0d274c","blurHash":"UFCsjvS6NL%N4p%1xrt3~UMxo#x^4=kFsRt3","creationDate":"2023-09-27T10:04:17","src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/09\/OTT.jpg","id":1653,"alt":"paisawapas signup","local":false},"type":"image","x":0,"y":28,"width":412,"height":556,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"db741078-f483-44ee-8639-7e8bb7097d0d"}],"backgroundColor":{"color":{"r":18,"g":49,"b":92}},"id":"63f75761-8144-4aa2-9427-30da7a3b74e2","animations":[{"id":"eae346ec-d7f9-4b57-baf4-9bed3620c01e","type":"effect-drop","duration":600,"delay":0,"targets":["db741078-f483-44ee-8639-7e8bb7097d0d"]}],"pageAttachment":{"url":"https:\/\/www.paisawapas.com\/?utm_source=webstories&utm_medium=internallink&utm_campaign=Best+Foods+To+Loose+Weight","icon":"https:\/\/www.paisawapas.com\/static\/images\/banners\/home-page-social-new.jpg","needsProxy":false,"ctaText":"Sign Up"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"5-15-225x300.jpg","width":225,"height":300,"filesize":12849,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15-225x300.jpg"},"thumbnail":{"file":"5-15-150x150.jpg","width":150,"height":150,"filesize":6929,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15-150x150.jpg"},"web-stories-publisher-logo":{"file":"5-15-96x96.jpg","width":96,"height":96,"filesize":4320,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15-96x96.jpg"},"web-stories-thumbnail":{"file":"5-15-150x200.jpg","width":150,"height":200,"filesize":7775,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15-150x200.jpg"},"full":{"file":"5-15.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#28180b","blurHash":"U6AvOG0i-o%d??a2xY%K04^gWBjF8~pYIpMy","creationDate":1697189581000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/5-15.jpg","id":2055,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"82793ef9-8239-4fd4-8587-ea598cc3298f","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":80,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #ffee70\">Beans and legumes<\/span>","x":48,"y":306,"width":316,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":284,"id":"26b695c0-3a17-4fb7-87da-7d376d89f551"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"a7f1a1bd-e368-4f27-ae6a-eb18b8e1b68d","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"fedc7e0c-c364-4f4d-b1f4-a672ff2b4872"},"animations":[{"id":"60a08916-c7b1-487f-9515-8bd0e68010bf","type":"effect-fade-in","duration":600,"delay":0,"targets":["26b695c0-3a17-4fb7-87da-7d376d89f551"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"6-10-225x300.jpg","width":225,"height":300,"filesize":13809,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10-225x300.jpg"},"thumbnail":{"file":"6-10-150x150.jpg","width":150,"height":150,"filesize":7410,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10-150x150.jpg"},"web-stories-publisher-logo":{"file":"6-10-96x96.jpg","width":96,"height":96,"filesize":4570,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10-96x96.jpg"},"web-stories-thumbnail":{"file":"6-10-150x200.jpg","width":150,"height":200,"filesize":8442,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10-150x200.jpg"},"full":{"file":"6-10.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#c6b495","blurHash":"UJI4%@IBDjof~BVss:Rj01Rk-:NG~pM{IVbI","creationDate":1697189597000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/6-10.jpg","id":2056,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"059aabdf-de91-45ee-8993-56fee5898efb","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":85,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #3bf713\">Low Fat Paneer<\/span>","x":55,"y":170,"width":309,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":201,"id":"5a33acd7-ba8c-4952-9316-ae1a860f3f4b"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"2d540ea7-e41f-462c-b2eb-09f4b95ffb5d","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"8ac87306-4e60-4238-be80-5840f4375f0c"},"animations":[{"id":"3e0290c9-9204-4a54-b6d0-0dad436e4172","type":"effect-rotate-in","rotateInDir":"rightToLeft","duration":1000,"delay":0,"targets":["5a33acd7-ba8c-4952-9316-ae1a860f3f4b"]}],"pageAttachment":{"url":"https:\/\/www.paisawapas.com\/web-stories\/web-stories\/top-10-famous-foods-and-their-origins\/","icon":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/12\/Famous-foods-around-the-world-1.jpg","needsProxy":false,"ctaText":"10 Famous Foods"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"7-7-225x300.jpg","width":225,"height":300,"filesize":17641,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7-225x300.jpg"},"thumbnail":{"file":"7-7-150x150.jpg","width":150,"height":150,"filesize":8869,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7-150x150.jpg"},"web-stories-publisher-logo":{"file":"7-7-96x96.jpg","width":96,"height":96,"filesize":4913,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7-96x96.jpg"},"web-stories-thumbnail":{"file":"7-7-150x200.jpg","width":150,"height":200,"filesize":10008,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7-150x200.jpg"},"full":{"file":"7-7.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#694e3d","blurHash":"UDFhL+9a^PkC~q%1oJxa9bJVS2I=jcR+IpNH","creationDate":1697189614000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/7-7.jpg","id":2057,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"1461efc4-b732-4e7a-b478-d31be6834968","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":100,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"center","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #e51147\">Chia seeds<\/span>","x":31,"y":184,"width":333,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":236,"id":"1f607cbc-aae3-4db9-bd6d-c7f4e0c78fa7"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"72136560-1646-4f32-a121-e346c5ab93be","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"bb658c79-3d5f-4431-a9a9-65ee388d679c"},"animations":[{"id":"edfe0ca7-8170-4825-8df5-fa420fcfe306","type":"effect-twirl-in","duration":1000,"delay":0,"targets":["1f607cbc-aae3-4db9-bd6d-c7f4e0c78fa7"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"8-4-225x300.jpg","width":225,"height":300,"filesize":16250,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4-225x300.jpg"},"thumbnail":{"file":"8-4-150x150.jpg","width":150,"height":150,"filesize":8929,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4-150x150.jpg"},"web-stories-publisher-logo":{"file":"8-4-96x96.jpg","width":96,"height":96,"filesize":5237,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4-96x96.jpg"},"web-stories-thumbnail":{"file":"8-4-150x200.jpg","width":150,"height":200,"filesize":9635,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4-150x200.jpg"},"full":{"file":"8-4.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#331c11","blurHash":"UEIDKs~OK$rr^lRjtPnO039Iv$V@x*$}a2Si","creationDate":1697189632000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/8-4.jpg","id":2058,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"50f0f5b8-9f16-471d-90a2-34b45f1a8f05","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":80,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #fff\">Seasonal Fruits<\/span>","x":48,"y":214,"width":364,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":189,"id":"30554f35-4b90-48c3-90f2-1e2460c93c86"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"66375c84-5c82-4d07-a84d-ed8c756081ae","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"6d48e2d7-85f2-426e-9d4d-e06a3baa3747"},"animations":[{"id":"5f019dcb-e8fe-4514-87b7-640ef94234ca","type":"effect-whoosh-in","whooshInDir":"leftToRight","duration":600,"delay":0,"targets":["30554f35-4b90-48c3-90f2-1e2460c93c86"]}]},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":false,"scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":640,"height":853,"sizes":{"medium":{"file":"9-2-225x300.jpg","width":225,"height":300,"filesize":17602,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2-225x300.jpg"},"thumbnail":{"file":"9-2-150x150.jpg","width":150,"height":150,"filesize":8843,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2-150x150.jpg"},"web-stories-publisher-logo":{"file":"9-2-96x96.jpg","width":96,"height":96,"filesize":5026,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2-96x96.jpg"},"web-stories-thumbnail":{"file":"9-2-150x200.jpg","width":150,"height":200,"filesize":9977,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2-150x200.jpg"},"full":{"file":"9-2.jpg","width":640,"height":853,"mimeType":"image\/jpeg","sourceUrl":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2.jpg"}},"isPlaceholder":false,"isExternal":false,"needsProxy":false,"baseColor":"#2f2520","blurHash":"U3BfOjz.;3t-$*WAWa$y004;-n$zq]}=^I9u","creationDate":1697189648000,"src":"https:\/\/www.paisawapas.com\/web-stories\/wp-content\/uploads\/2023\/10\/9-2.jpg","id":2059,"alt":"Best Foods To Loose Weight","local":false},"type":"image","x":48,"y":0,"width":320,"height":427,"mask":{"type":"rectangle","showInLibrary":true,"name":"Rectangle","path":"M 0,0 1,0 1,1 0,1 0,0 Z","ratio":1,"supportsBorder":true},"id":"6ef7101d-dee9-40f4-ab14-d4ddaca451cc","isBackground":true,"isHidden":false},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":100,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.19,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; color: #c325da\">Soups<\/span>","x":64,"y":68,"width":285,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"type":"text","height":117,"id":"f6bcd037-b918-4883-83b3-59085350b1f1"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"0c2bf1ea-1c6e-4785-89f2-5868c8170327","defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"dcac394d-9cad-4f76-9058-6f7dc723daef"},"animations":[{"id":"a61dca07-fa7d-473b-8574-179edec4809e","type":"effect-twirl-in","duration":1000,"delay":0,"targets":["f6bcd037-b918-4883-83b3-59085350b1f1"]}]}],"fonts":{"Roboto":{"family":"Roboto","fallbacks":["sans-serif"],"weights":[100,300,400,500,700,900],"styles":["italic","regular"],"variants":[[0,100],[1,100],[0,300],[1,300],[0,400],[1,400],[0,500],[1,500],[0,700],[1,700],[0,900],[1,900]],"service":"fonts.google.com","metrics":{"upm":2048,"asc":1900,"des":-500,"tAsc":1536,"tDes":-512,"tLGap":102,"wAsc":1946,"wDes":512,"xH":1082,"capH":1456,"yMin":-555,"yMax":2163,"hAsc":1900,"hDes":-500,"lGap":0}}},"autoAdvance":true,"defaultPageDuration":7,"currentStoryStyles":{"colors":[]}},"story_poster":{"id":2060,"url":"https:\/\/i0.wp.com\/www.paisawapas.com\/scroll-time\/wp-content\/uploads\/2023\/10\/Best-Foods-To-Loose-Weight.jpg?fit=640%2C853&ssl=1","width":640,"height":853,"needsProxy":false},"_links":{"self":[{"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web-story\/2049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web-story"}],"about":[{"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/wp\/v2\/types\/web-story"}],"author":[{"embeddable":true,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/users\/5"}],"version-history":[{"count":5,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web-story\/2049\/revisions"}],"predecessor-version":[{"id":2834,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web-story\/2049\/revisions\/2834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/media\/2060"}],"wp:attachment":[{"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/media?parent=2049"}],"wp:term":[{"taxonomy":"web_story_category","embeddable":true,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web_story_category?post=2049"},{"taxonomy":"web_story_tag","embeddable":true,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web_story_tag?post=2049"}],"wp:lock":[{"embeddable":true,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/web-story\/2049\/lock"}],"wp:publisherlogo":[{"embeddable":true,"href":"https:\/\/www.paisawapas.com\/scroll-time\/wp-json\/web-stories\/v1\/media\/1530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}