Wonder World ® XII-106 Exercise Machine Ab Wheel Golds-Gym Ab Exerciser(Multicolor)

Fitness Ab Toning Wheel:The Ab Toning Wheel from Tone Fitness is a reliable piece of exercise equipment that helps strengthen your core and tighten your abdominal muscles. The ab wheel is portable and easy to store, so you can workout with it anywhere you go. The non-slip wheels provide stability during exercises and the contoured grip handles provide a smooth, comfortable grip. Use the Tone Fitness Ab Toning Wheel to work out the lower and upper back, along with the hips, chest, arms, buttocks, and legs.How To Use The Ab Toning Wheel::To use the Ab Toning Wheel, begin by getting on all fours with your roller in front of you, hold on to the handles of the roller with both hands, palms facing toward the ground, and push the wheel away from your body and hold for 30 to 60 seconds. Bring the ab wheel back towards your body and repeat. Using the ab toning wheel will not only target your abdominal muscles, it will engage all of the core muscles. Regularly using the ab toning wheel and building core strength will provide the following benefits: better posture, improved balance, improved athletic performance, and the ability to lift heavier weights better.Get active and stay strong by increasing your muscle tone and building strength in your abs, shoulders, arms, back and core with the Fitness Ab Roller Wheel. Get an effective ab and core workout with this ab roller wheel, which features contoured foam padding on the handles for a comfortable grip and non-slip wheels for stability. This ab roller is designed to be compact and light-weight, making it a great travel companion when working out at the gym. This ab roller wheel’s lightweight and compact design makes it perfect to take with you on-the-go, weighing in at 1. 2-pounds with handles that extend to 10-inches.