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BRAIN HEALTH | Blueberries are known to reduce stress and reduce memory decline |
Feature | thus boosting the brain health. |
STRESS BUSTER | They are also helpful in reducing oxidative stress due to the presence of minerals such as calcium |
Feature | potassium |
Feature | and manganese in it. |
IMMUNE SYSTEM | Since blueberries are rich in vitamins and antioxidants |
Feature | they can be helpful in boosting the immunity. |
HEART HEALTH | Dried Blueberries help in reducing cholesterol |
Feature | thus protecting the heart from cardiovascular diseases. |
VITAMINS RICH | Blueberries are a rich source of essential vitamins and minerals |
Feature | which can help improve your skin texture |
Feature | vision and can help maintain healthy bones. |