THANJAI NATURAL DESI COW GHEE Ghee 500 ml Pouch

Ghee is also very rich in dietary fats. In order for these vitamins to be digested, they need to combine with fat molecules as they are fat soluble. Ghee also provides these fat molecules in the form of dietary filber. Together, they get absorbed easily by our bodies and hence, these nutrients can be used by our bodies. There are many, many benefits of consuming pure home-made ghee. If you consume pure home-made ghee on a regular basis, it will boost your mental as well as physical strength. This will help in keeping your body fit and fighting off illnesses. Besides this, ghee is also known as a body cleanser as it removes impurities from your body. It strengthens your eyesight, your muscles and tendons. As far as people with cholesterol problems are concerned, shelves in the grocery markets are filled with cholesterol free oils. However, ghee is also a good option when you compare it with butter because it is lower in fats than butter. When the ghee is pure and made at home, it lasts a longer time and can be stored without the need of refrigeration. To know the exact shelf life of ghee, you can read ' Does ghee expire ?' Ghee can also be had by those who have a lactose intolerance. It is also free of salt. Ghee and weight loss A recent trend among weight loss watchers is favouring the consumption of ghee. This is because ghee is low in fats and is easier to digest. In fact, ghee is known to stimulate the digestive process and is likely to aid in weight loss. It also restores balance to your mind and will boost the functioning of your brain. The fats that are present in ghee have a lot of benefits. Certain fats are needed by body which are essential to perform vital functions such as supporting your nervous, skin and mental health, protecting your stomach lining from the digestive acids and strengthening cell membranes. All these functions are performed by ghee. Also, the ghee fats are free of trans-fats, oxidised cholesterol or any hydrogenated oils. This makes the fat in pure ghee healthy.