ITALISH Total Body Exercise Workout Anti Burst Gym Ball with Foot Pump Gym Ball(With Pump)

Strengthen Overall Body Muscles ISO Solid brings to all fitness conscious individuals, this excellent Gym Ball with Hand Pump that will effectively strengthen your overall body muscles at the comfort of your home. Effective Solution for Core Conditioning, Balance Training and Spinal Stabilization A wonderful way of staying fit and healthy, this ball is extremely beneficial in toning and building your core muscles and improving your balance and stability. You can try out ball tuck crunches, knee tucks, squats and various other exercises to focus on different muscle groups. Develops Balance and Coordination Along with toning and building your muscles, this gym ball will also help you in improving your coordination skills and balance. Easy for any Age and Fitness Levels Designed for both men and women, this ball is safe to be used by individuals of all age groups and you can practice all forms of exercises starting from beginner level to tough advanced level.