{"id":4467,"date":"2017-06-13T23:12:29","date_gmt":"2017-06-13T17:42:29","guid":{"rendered":"http:\/\/35.185.130.28\/?p=4467"},"modified":"2023-11-30T15:44:58","modified_gmt":"2023-11-30T10:14:58","slug":"loose-weight-5-diet-recipes","status":"publish","type":"post","link":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/","title":{"rendered":"Loose weight with these 5 diet recipes"},"content":{"rendered":"<h2><strong>5 diet recipes that would help you to burn fat<\/strong><\/h2>\n<p>Want to stay fit &amp; slim or trying to trim down? Here we bring for the solution to all your queries to loose weight.Now you don\u2019t need to stay hungry to lose few pounds. All the people out there can try these simple recipes that help you to burn fat. Though losing weight is not a quick or easy process but simple &amp; easy changes can help you to fight fat.<\/p>\n<p>The fat loss only happens when you burn more calories than you ingest, leading your body to preferentially break down lipid stores for energy. But alongside a proper fitness regimen like yoga, zumba, aerobics etc;\u00a0 8 liters of water, what you eat will help you torch body fats.<\/p><div id=\"paisa-3874812845\" class=\"paisa-content paisa-entity-placement\" style=\"margin-left: auto;margin-right: auto;text-align: center;\"><a href=\"https:\/\/amzn.to\/4h8j21D\" aria-label=\"blog banner app popup copy\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/s3.ap-south-1.amazonaws.com\/img.paisawapas\/images\/2025\/03\/06184200\/blog-banner-app-popup-copy.jpg\" alt=\"\"  width=\"300\" height=\"300\"   \/><\/a><\/div>\n<p style=\"text-align: center;\"><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/WAYS-TO-LOSE-INS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4468\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/WAYS-TO-LOSE-INS.jpg\" alt=\"ways to loose weight\" width=\"585\" height=\"389\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/WAYS-TO-LOSE-INS.jpg 350w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/WAYS-TO-LOSE-INS-300x200.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<h2>Lose fat with these 5 recipes<\/h2>\n<p>These foods have been proven to show an increased rate of fat loss &amp; revving your metabolism and ability to burn fat, or helping you feel fuller longer. So stop worrying, and instead, incorporate these healthy foods into your diet to shape your waist and bring your midriff back in line.<\/p>\n<p><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4469 size-full\" title=\"Diet at everyone can follow\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe.jpg\" alt=\"Get Healthy fruits at offers price\" width=\"720\" height=\"379\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe.jpg 720w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-300x158.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/p>\n<h2><strong><u>Lemon-twist-Green tea <\/u><\/strong><\/h2>\n<p>Caffeine is thought to stimulate your nervous system and increase fat-burning so green tea can help you shed pounds and trim your waist.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/lemon_green_tea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4470 size-full\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/lemon_green_tea.jpg\" alt=\"Bigbasket Offers on Geen Tea\" width=\"425\" height=\"285\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/lemon_green_tea.jpg 425w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/lemon_green_tea-300x201.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><\/a><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1 Green tea bag<\/li>\n<li>1 cup water<\/li>\n<li>Juice of 1 lemon (2-3 TBSP)<\/li>\n<li>1 teaspoon honey<\/li>\n<\/ul>\n<h3>Preparation<\/h3>\n<p>Boil 1 cup of water, add green tea bag, lemon &amp; honey. Ready to drink.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/green_tea.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4471\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/green_tea.jpg\" alt=\"green_tea\" width=\"524\" height=\"399\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/green_tea.jpg 524w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/green_tea-300x228.jpg 300w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/a><\/p>\n<h2><strong><u>Egg-Salad-Sandwich<\/u><\/strong><\/h2>\n<p>Tasty and low in calories- Eggs are an ideal food for dieters as they contain proteins that helps in curbing cravings.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/egg_salad_saandwicch.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4472 size-full\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/egg_salad_saandwicch.jpeg\" alt=\"Grofers offers on sandwicch Bread\" width=\"616\" height=\"462\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/egg_salad_saandwicch.jpeg 616w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/egg_salad_saandwicch-300x225.jpeg 300w\" sizes=\"auto, (max-width: 616px) 100vw, 616px\" \/><\/a><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>2 hard-cooked eggs, chopped<\/li>\n<li>2 tablespoons plain Greek-style low-fat yogurt<\/li>\n<li>2 tablespoons chopped red bell pepper<\/li>\n<li>1\/4 teaspoon curry powder<\/li>\n<li>1\/8 teaspoon salt<\/li>\n<li>1\/8 teaspoon pepper<\/li>\n<li>2 slices rye bread, toasted<\/li>\n<li>1\/2 cup fresh spinach<\/li>\n<li style=\"text-align: center;\">1 orange<a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/egg_salad.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4473\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/egg_salad.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/egg_salad.jpg 500w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/egg_salad-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<ol>\n<li>Combine eggs, yogurt, bell pepper, curry powder, salt, and pepper, in a small bowl; stir well.<\/li>\n<li>Place spinach on rye bread, top with egg salad, and serve the orange on the side.<\/li>\n<\/ol>\n<h2><strong><u>Veggies Blend<\/u><\/strong><\/h2>\n<p><strong><u>\u00a0<\/u><\/strong>These provide your body high fiber and proteins.<\/p>\n<ul>\n<li>1 veggie burger<\/li>\n<li>1\/2 cup cooked brown rice<\/li>\n<li>2 Tbsp corn<\/li>\n<li>2 Tbsp salsa<\/li>\n<li>1\/2 cup chopped red, green, or yellow bell peppers<\/li>\n<li>3\/4 cup diced squash<\/li>\n<li>3\/4 cup diced zucchini<\/li>\n<li>1\/4 cup chopped red onion<\/li>\n<li>1 tsp olive oil<\/li>\n<li>Salt, to taste<\/li>\n<\/ul>\n<p><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/veggie_Blend.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4474\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/veggie_Blend.jpg\" alt=\"veggie blend\" width=\"850\" height=\"567\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/veggie_Blend.jpg 850w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/veggie_Blend-300x200.jpg 300w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/veggie_Blend-768x512.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/a><\/p>\n<p><strong>Preparation<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>Cook burger in pan then chop burger and combine with rice, corn, and salsa.<\/li>\n<li>Toss veggies with oil and salt, roast for 15 to 20 minutes, and serve on the platter.<\/li>\n<\/ol>\n<p style=\"text-align: center;\"><strong><u><a href=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/veeggie-blend_recipe.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4475\" src=\"https:\/\/static.paisawapas.in\/blog\/wp-content\/uploads\/2017\/06\/veeggie-blend_recipe.jpg\" alt=\"veggie blend_recipe\" width=\"750\" height=\"500\" srcset=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/veeggie-blend_recipe.jpg 750w, https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/veeggie-blend_recipe-300x200.jpg 300w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/><\/a><\/u><\/strong><\/p>\n<h2><strong><u>Sweet Potato Pancakes<\/u><\/strong><\/h2>\n<p>These high-protein pancakes are a smart way to fill your stomach without gaining fats.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/global-cdn.skinnyms.com\/wp-content\/uploads\/2012\/12\/Sweet-Potato-Pancakes-1-750x500.jpg\" alt=\"sweet potato pancakes\" width=\"750\" height=\"500\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li>1\/2 cup cooked and mashed sweet potato<\/li>\n<li>1\/3 cup egg beaters or 2 eggs<\/li>\n<li>1\/4 cup flour<\/li>\n<li>1\/8 teaspoon baking soda and baking powder (I always use both)<\/li>\n<li>1 teaspoon honey or coconut palm sugar<\/li>\n<li>1\/8 teaspoon ground cinnamon<\/li>\n<li>Pinch of salt<\/li>\n<li>optional milk (any type), to thin batter, if necessary.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.anallievent.com\/wp-content\/uploads\/2015\/11\/Sweet-Potato-Pancakes-Pinterest.jpg\" alt=\" sweet potato pancakes\" width=\"700\" height=\"636\" \/><\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>Make sure the batter is pretty thick, spread it out then scoop them on the hot skillet.<\/li>\n<li>Cook as you would normal pancakes. They don\u2019t \u201cbubble\u201d like normal pancakes, so watch that they are cook thoroughly, but not burned &amp; toss it.<\/li>\n<li>Serve it on hot on the plate.<\/li>\n<\/ol>\n<h2><u>Banana &amp; Almond Butter Toast <\/u><\/h2>\n<p>The bananas and whole-grain rye bread are high in resistant starch, to help boost metabolism, while the almond butter adds hunger-curbing protein and healthy monounsaturated fat,\u00a0 but it&#8217;s guaranteed to keep you full.<\/p>\n<p><strong>Also Read: <a href=\"https:\/\/www.paisawapas.com\/blog\/how-to-lose-weight-as-fast-as-possible\/\">How To Lose Weight Fast<\/a><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/talesofakitchen.com\/wp-content\/uploads\/2013\/05\/almond-butter-and-banana-open-sandwich02.jpg\" alt=\"Banana &amp; Almond Butter Toast\" width=\"1000\" height=\"667\" \/><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>1 tablespoon almond butter<\/li>\n<li>1 slice rye bread, toasted<\/li>\n<li>1 banana<\/li>\n<li><\/li>\n<\/ul>\n<p><strong>Preparation<\/strong><\/p>\n<ol>\n<li>Spread almond butter on toast.<\/li>\n<li>Top with banana slices.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/s-media-cache-ak0.pinimg.com\/originals\/f9\/1f\/67\/f91f676edfd24d99e93c0355fb2f7f12.jpg\" alt=\"Banana &amp; Almond Butter Toast\" width=\"625\" height=\"1025\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Also read:\u00a0<a href=\"https:\/\/www.paisawapas.com\/blog\/5-best-low-calorie-drinks-this-summer\/\">5 Best Low Calorie Drinks this Summer<\/a><span id=\"__caret\">_<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 diet recipes that would help you to burn fat Want to stay fit &amp; slim or trying to trim down? Here we bring for the solution to all your queries to loose weight.Now you don\u2019t need to stay hungry to lose few pounds. All the people out there can try these simple recipes that [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":4476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4467","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loose weight with these 5 diet recipes - PaisaWapas Blog<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Loose weight with these 5 diet recipes - PaisaWapas Blog\" \/>\n<meta property=\"og:description\" content=\"5 diet recipes that would help you to burn fat Want to stay fit &amp; slim or trying to trim down? Here we bring for the solution to all your queries to loose weight.Now you don\u2019t need to stay hungry to lose few pounds. All the people out there can try these simple recipes that [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"PaisaWapas Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/paisawapas\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-13T17:42:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-30T10:14:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"379\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shubhra Sah\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@paisawapas\" \/>\n<meta name=\"twitter:site\" content=\"@paisawapas\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shubhra Sah\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Loose weight with these 5 diet recipes - PaisaWapas Blog","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Loose weight with these 5 diet recipes - PaisaWapas Blog","og_description":"5 diet recipes that would help you to burn fat Want to stay fit &amp; slim or trying to trim down? Here we bring for the solution to all your queries to loose weight.Now you don\u2019t need to stay hungry to lose few pounds. All the people out there can try these simple recipes that [&hellip;]","og_url":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/","og_site_name":"PaisaWapas Blog","article_publisher":"https:\/\/www.facebook.com\/paisawapas","article_published_time":"2017-06-13T17:42:29+00:00","article_modified_time":"2023-11-30T10:14:58+00:00","og_image":[{"width":720,"height":379,"url":"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-1.jpg","type":"image\/jpeg"}],"author":"Shubhra Sah","twitter_card":"summary_large_image","twitter_creator":"@paisawapas","twitter_site":"@paisawapas","twitter_misc":{"Written by":"Shubhra Sah","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#article","isPartOf":{"@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/"},"author":{"name":"Shubhra Sah","@id":"https:\/\/www.paisawapas.com\/blog\/#\/schema\/person\/7c6c131d781d4223f1eb4f15a45bbdc9"},"headline":"Loose weight with these 5 diet recipes","datePublished":"2017-06-13T17:42:29+00:00","dateModified":"2023-11-30T10:14:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/"},"wordCount":598,"commentCount":0,"publisher":{"@id":"https:\/\/www.paisawapas.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-1.jpg","articleSection":["Food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/","url":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/","name":"Loose weight with these 5 diet recipes - PaisaWapas Blog","isPartOf":{"@id":"https:\/\/www.paisawapas.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#primaryimage"},"image":{"@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#primaryimage"},"thumbnailUrl":"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-1.jpg","datePublished":"2017-06-13T17:42:29+00:00","dateModified":"2023-11-30T10:14:58+00:00","breadcrumb":{"@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#primaryimage","url":"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-1.jpg","contentUrl":"https:\/\/www.paisawapas.com\/blog\/wp-content\/uploads\/2017\/06\/diet_recipe-1.jpg","width":720,"height":379},{"@type":"BreadcrumbList","@id":"https:\/\/www.paisawapas.com\/blog\/loose-weight-5-diet-recipes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.paisawapas.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Loose weight with these 5 diet recipes"}]},{"@type":"WebSite","@id":"https:\/\/www.paisawapas.com\/blog\/#website","url":"https:\/\/www.paisawapas.com\/blog\/","name":"PaisaWapas Blog","description":"Fashion &amp; 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