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Triphala Churna Uses, Health Benefits, Side Effects

Triphala Churna uses

Triphala Churna is a natural product that is used in Ayurvedic medicine. It is used in natural remedies that can help them with their health concerns. 

Triphala Churna is a combination of three fruits: Amalaki (Emblica Officinalis), Bibhitaki (Terminalia Bellirica) and Haridra (Terminalia Chebula). These fruits are a Siddha medicine to treat various acute and chronic diseases. Each of these fruits helps with different health issues but all three work together to create one powerful supplement that can help you improve your overall health. Additionally, there are Triphala tablets that can work the way churna works.  

Triphala Churna has analgesic, antibacterial, anti-arthritic, hypoglycemic, antiaging, antiviral, and anti-inflammatory properties. Read now, to know the Triphala Churna Uses. 

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Triphala churna uses

Triphala Churna Uses

  • Headaches
  • Laxative  
  • Blood purifying 
  • Antiviral  
  • Oxidative stress
  • Anti-inflammatory
  • Anti-arthritic  
  • Hypoglycemic  
  • Periodontal disease
  • Tuberculosis
  • Anti-ageing
  • Analgesic  
  • Pneumonia
  • Dyspepsia
  • Fatigue
  • Antibacterial 
  • AIDS
  • Ascites
  • Leukorrhea

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Health Benefits of Triphala Churna 

Triphala Churna possesses antioxidant properties and helps in reducing the level of free radicals in the body. It also helps in lowering cholesterol levels and reduces the risk of heart disease. Triphala Churna contains high amounts of iron, which helps fight anemia and improves iron absorption.

Triphala Churna can be used to treat inflammation caused due to severe sunburn or rashes on your skin caused by eczema or psoriasis. Triphala Churna can be consumed along with honey or ghee for better results when it comes to skin issues like eczema or psoriasis.

The Churna aids in anti-aging and improves blood circulation. Moreover, increases energy levels while doing physical activity

Triphala Churna is a combination of three fruits, and each fruit has its health benefits. Triphala Churna is for analgesic, antibacterial, anti-arthritic, hypoglycemic, antiaging, antiviral, and anti-inflammatory properties. It also helps to cure diarrhea and constipation.

Paisawapas

And cures headaches, dyspepsia, fatigue, oxidative stress reduction, and infectious disorders like tuberculosis and periodontal disease.

It helps with headaches, dyspepsia, fatigue, oxidative stress reduction, and infectious disorders like tuberculosis and periodontal disease.

Is Triphala good for the liver?

Yes, Triphala is good for the liver as it reduces pro-inflammatory chemicals, restores the levels of antioxidant enzymes, improves digestion, and balances blood sugar levels in the body.

Amla is a fruit with powerful antioxidant properties that can help protect your body from free radicals (damaged cells). It also helps reduce inflammation in the body by reducing oxidative stress caused by unfriendly molecules known as “free radicals”.

Bibb dates are rich in fiber that can help relieve constipation while also helping to regulate cholesterol levels in your body. Haritaki has been used in Ayurvedic medicine to treat digestive disorders like constipation, heartburn, acne, menstrual cramps, headaches & heartburn.

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Triphala Churna Side Effects

Triphala has mild laxative properties in it. Hence, it may cause gut-related side effects like – 

  • Affect the Digestive System
  • Gas
  • Stomach upset
  • Cramps
  • Diarrhea

Some other side effects are –

  • Miscarriage
  • May Interfere With Certain Drugs
  • Dehydration
  • Lower Blood Sugar

About the author

Megha Singhi

I'm a travel Bug whose part-time work is trying new cuisines. And I adore writing and expressing my thoughts in words with conceptual thinking

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